Food For Thought
A Spirited Guide to Gardening by Daniel

BONUS SONG: Before B3 The Anti-COVID Protocol -- Niacin B3, Vitamin D, Vitamin C, Quercetin, Zinc, and Selenium

Introduction To Herbs

• Herbie Herb And The Plant-Its
• Scarborough Fair
• Parsley
• Sage
• Rosemary
• Thyme
• Basil
• Methyl
• Peppermint

Hands-on Experience [basics of why you need to "work the garden" vs. taking a vitamin pill, etc.]

• Touched
• Quit Bugging Me
• Lighten Up
• O2 And You
• Why Grow Up?
• Moist Spot
• Vegan Out
• Under Pressure
• Stressless
• Purpose

I Am What I Eat [how the body uses food to create a human]

• You Are What You Eat
• Popeye
• Spinach
• Phytochemicals
• Vitamin K
• Onions Garlic Chives Scallions
• Carotenoids
• Heavy Metals

Blooming Idiot [beyond the body needing food, the mind and spirit need nutrition, too.]

• Color Me Dumb
• Blooming Idiot
• Spirit, Mind And EveryBody
• Brain Food

Are You Really Going to Put That in Your Mouth? [a sampling of "weird foods"]

• Mustard
• Watercress
• Potato
• Popcorn
• Mache
• Dandelion
• Chinese Chestnut
• Wheatgrass
• Chili Peppers

Come And Get It! [favorite foods]

• Tomato
• Grapes
• Raspberries
• Carrot
• Cucumber
• Peas
• Sweetleaf

References
Guide To Edible Plants
How to Grow Healthy Food and Drink Good Water
Farming and Global Warming
Sidd's Science Center
Spirit, Mind and Body